Spring is a great time for a fresh start, and your smile can be part of it too.
You don’t need a major treatment to make a difference. A few simple habits, a dental check-up and some extra attention to your oral health can help keep your smile feeling clean, healthy and confident.
At Asquith Dentists, we care for patients from Asquith, Mount Colah, Hornsby, Berowra and surrounding Upper North Shore suburbs.
Here are five simple ways to give your smile a spring refresh.
1. Replace Your Toothbrush
Can’t remember the last time you changed your toothbrush or electric brush head?
It might be time for a new one. As bristles become worn and frayed, they become less effective at cleaning your teeth.
As a general guide, replace your toothbrush or brush head around every three months, and sooner if the bristles are visibly worn.

2. Don’t Forget Between Your Teeth
Brushing does a great job of cleaning the surfaces of your teeth, but your toothbrush can’t effectively reach every space between them.
Floss or interdental brushes can help remove plaque and food from these areas.
If you’re unsure about the best way to clean between your teeth, ask us at your next appointment – we’re happy to show you.
3. Give Your Teeth a Professional Clean
Even with excellent brushing and flossing, calculus can still build up over time.
A professional scale and clean removes deposits that can’t be removed with your toothbrush at home and can also help remove some surface staining.
It’s a simple way to leave your teeth feeling cleaner and fresher.
4. Thinking About a Brighter Smile?
If your teeth have become stained from coffee, tea or simply over time, you may be considering professional teeth whitening.
Before whitening, it’s a good idea to have your teeth and gums checked to make sure they’re healthy and determine whether whitening is suitable for you.
And remember: crowns, veneers and fillings don’t whiten in the same way as natural teeth, so it’s always worth discussing your options first.
5. Don’t Wait for Something to Hurt
One of the best things you can do for your smile is also one of the simplest: keep up with your regular dental visits.
Decay, gum problems and cracks don’t always cause pain in their early stages.
A routine dental check-up gives your dentist an opportunity to assess your teeth and gums and identify changes you may not have noticed yourself.
When Was Your Last Dental Check-Up?
If it’s been a while, spring is a great reminder to get your dental care back on track.
Conveniently located at 359 Pacific Highway, Asquith, Asquith Dentists welcomes patients from Mount Colah, Hornsby, Berowra, Asquith and surrounding areas for general, cosmetic and restorative dental care.
New to Asquith Dentists?
Our New Patient Check-Up & Clean is No Gap for eligible health fund members, or $189 for patients without private health insurance.
Whether you’re ready for a professional clean, interested in a brighter smile or simply want to make sure everything is healthy, we’re here to help.
Asquith Dentists
359 Pacific Highway, Asquith NSW
(02) 8014 4288
Start the season with a healthier, fresher smile. Book your appointment with Asquith Dentists today.